I would like to thank Twins for sponsoring me at Tiger Muay Thai and for providing me with training equipment. http://www.twinsspecial.com/na

Today i was approached from a fitness magazine for an interview, they was interested in my weight loss journey so far and what my future goals and plans are. They are hoping for it to be edited in april so keep your eyes out please.

Today i was filming with channel 4 s programme embarrassing bodies. Whilst in the uk i emailed a number of different companies explaining my journey and hoped someone would take an interest. Luckily they have and are here with me in Phuket filming for the next few episodes. The programme will go on air in [...]

Today i have decided to relax and rest i feel the aches and pains of my body is a hint to rest. So a nice sauna and steam room with a massage to finish the a couple of dvds and a nice relaxing evening.

Today i had a new sponsor deal offered to me from TKO CAR AND BIKE LTD so if your in thailand need some form of transport then please contact either myself or TKO directly for low rates.

Well today i had a very hard day after having a private with kru nontachai this morning i then hit the strength and conditioning for just under an hour in the afternoon. Feeling great and the people here around me a fantatstic thankyou everyone for all of you help and support.