Dec

18

2011

Maybe a change is needed »

I decided to change my enitire training programe to see if it increases my weight loss. After speaking to the awesome Ocean Bloom i have decided to move away from the muay thai untill the end of january and concentrate more on bootcamp and body fit work outs.
So starting tomorrow i will swim for 45 minutes early morning, ill then take a body fit circuit for 60 minutes and ill also do another body fit circuit early afternoon.
Ill keep you posted on how my body reacts to my new programe.

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2 Responses to “Maybe a change is needed”

  1. lisa says:

    Hi James,

    First, congrats on the amazing time and weight loss at Tiger!
    Definitely inspired me to join Tiger in Feb for a month.

    I’m looking to be in Phuket for a month for Muay thai and as well as Weight loss.
    Looking into a few schools and it seems that Tiger might be what I’m looking for.

    Where will you recommend for accomodations?

    Thanks,
    Lisa

  2. James Mason says:

    hey lisa im sorry for the slow resose i have been so busy with filming and training.
    I would always suggest the place where i stay which is nature house i have lived here since day one and cannot fault it at all. Tiger also has different types of accomadation on campus to if you wish to stay on camp.
    When in feb will you be here?

    James

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