New Year And Let It Be A Rewarding One »

So 2012 this is my year, after so many hurdles in 2011 this year is going to be mine. I aim to be 90kg for xmas this year after going home gaining some weight due to my own lack of will power, i full of determination to achieve my dream of being 90kg.
I was depressed at where i was and it wasnt the fact of over eating it was more of the wrong things at the wrong times of the day. For example carbs in the evening at 11pm before bed ( pasta / spaghetti / bread etc).
So another lesson learnt.
So today i weighed in at 164kg let the fun begin.